CELLO SIMPLE PLEASURES vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CELLO SIMPLE PLEASURES: 5
vs
MONTEREY JACK CHEESE: 5
(2 ties)
Overview
| Nutrient | CELLO SIMPLE PLEASURES | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 464 cal | 395 cal | |
| Protein | 21.4 g | 18.6 g | |
| Carbs | 0 g | 27.9 g | |
| Fat | 39.3 g | 25.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELLO SIMPLE PLEASURES | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CELLO SIMPLE PLEASURES | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 349 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 349 MG |