CELESTIAL vs COCONUT COCO

Nutrition comparison per 100 g serving

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CELESTIAL wins in 4 out of 10 nutrient categories

CELESTIAL: 4 vs COCONUT COCO: 3 (3 ties)

Overview

Nutrient	CELESTIAL	COCONUT COCO	Winner
Calories	1,474 cal	33 cal
Protein	52.6 g	0 g
Carbs	242.1 g	8.8 g
Fat	31.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CELESTIAL	COCONUT COCO	Winner
Vitamin C, total ascorbic acid	12.6 MG	0 MG

Mineral	CELESTIAL	COCONUT COCO	Winner
Calcium, Ca	2,105 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	737 MG	6 MG

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