CELERY WITH PEANUT BUTTER DIP vs CRINKLE CUT BUTTERNUT
Nutrition comparison per 100 g serving
Ad 468x60
CRINKLE CUT BUTTERNUT wins in 7 out of 12 nutrient categories
CELERY WITH PEANUT BUTTER DIP: 3
vs
CRINKLE CUT BUTTERNUT: 7
(2 ties)
Overview
| Nutrient | CELERY WITH PEANUT BUTTER DIP | CRINKLE CUT BUTTERNUT | Winner |
|---|---|---|---|
| Calories | 86 cal | 47 cal | |
| Protein | 3.7 g | 1.2 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY WITH PEANUT BUTTER DIP | CRINKLE CUT BUTTERNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CELERY WITH PEANUT BUTTER DIP | CRINKLE CUT BUTTERNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 129 MG | 0 MG |