CELERY STICKS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
CELERY STICKS wins in 7 out of 11 nutrient categories
CELERY STICKS: 7
vs
BROCCOLI FLORETS: 3
(1 ties)
Overview
| Nutrient | CELERY STICKS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 15 cal | 27 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 4 g | 5.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY STICKS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | CELERY STICKS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 105 MG | 27 MG |