CELERY STICKS vs MICRO KALE MIX

Nutrition comparison per 100 g serving

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CELERY STICKS wins in 6 out of 10 nutrient categories

CELERY STICKS: 6 vs MICRO KALE MIX: 1 (3 ties)

Overview

Nutrient	CELERY STICKS	MICRO KALE MIX	Winner
Calories	15 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	4 g	0 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CELERY STICKS	MICRO KALE MIX	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	CELERY STICKS	MICRO KALE MIX	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	105 MG	0 MG

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