CELERY STICKS vs ORGANIC BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI FLORETS wins in 5 out of 10 nutrient categories
CELERY STICKS: 3
vs
ORGANIC BROCCOLI FLORETS: 5
(2 ties)
Overview
| Nutrient | CELERY STICKS | ORGANIC BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 12 cal | 35 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CELERY STICKS | ORGANIC BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 259 MG | 318 MG | |
| Sodium, Na | 82 MG | 35 MG |