CELERY STALK vs APPLE SLICES
Nutrition comparison per 100 g serving
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CELERY STALK wins in 4 out of 10 nutrient categories
CELERY STALK: 4
vs
APPLE SLICES: 3
(3 ties)
Overview
| Nutrient | CELERY STALK | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 18 cal | 48 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY STALK | APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 24.2 MG |
Minerals
| Mineral | CELERY STALK | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 0 MG |