CELERY ROOT JUICE vs PRUNE JUICE
Nutrition comparison per 100 g serving
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CELERY ROOT JUICE wins in 5 out of 11 nutrient categories
CELERY ROOT JUICE: 5
vs
PRUNE JUICE: 2
(4 ties)
Overview
| Nutrient | CELERY ROOT JUICE | PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 75 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.8 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY ROOT JUICE | PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CELERY ROOT JUICE | PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 58 MG | 4 MG |