CELERY & PEPPERS STEWED TOMATOES vs STRAINED TOMATOES

Nutrition comparison per 100 g serving

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CELERY & PEPPERS STEWED TOMATOES wins in 6 out of 10 nutrient categories

CELERY & PEPPERS STEWED TOMATOES: 6 vs STRAINED TOMATOES: 2 (2 ties)

Overview

Nutrient	CELERY & PEPPERS STEWED TOMATOES	STRAINED TOMATOES	Winner
Calories	24 cal	25 cal
Protein	0.8 g	0.8 g
Carbs	5.7 g	4 g
Fat	0 g	0.8 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CELERY & PEPPERS STEWED TOMATOES	STRAINED TOMATOES
Calcium, Ca	8 MG	16 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	187 MG	184 MG
Sodium, Na	203 MG	160 MG

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