CELERY & PEPPERS STEWED TOMATOES vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CELERY & PEPPERS STEWED TOMATOES: 4
vs
CRUSHED TOMATOES: 4
(2 ties)
Overview
| Nutrient | CELERY & PEPPERS STEWED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CELERY & PEPPERS STEWED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 187 MG | 419 MG | |
| Sodium, Na | 203 MG | 129 MG |