CELERY JUICE vs RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CELERY JUICE wins in 10 out of 13 nutrient categories
CELERY JUICE: 10
vs
RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 2
(1 ties)
Overview
| Nutrient | CELERY JUICE | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 3.0 g | 11.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY JUICE | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 37 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 37.5 MG | |
| Vitamin K (phylloquinone) | 30.4 UG | 0 UG |
Minerals
| Mineral | CELERY JUICE | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 264 MG | 42 MG | |
| Sodium, Na | 81 MG | 17 MG |