CELERY HEARTS vs COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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COMPLETE SALAD KIT wins in 6 out of 10 nutrient categories
CELERY HEARTS: 3
vs
COMPLETE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | CELERY HEARTS | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 12 cal | 130 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 3.5 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY HEARTS | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CELERY HEARTS | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 60 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 82 MG | 190 MG |