CELERY HEARTS vs SHREDDED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CELERY HEARTS wins in 6 out of 10 nutrient categories
CELERY HEARTS: 6
vs
SHREDDED CARROTS: 2
(2 ties)
Overview
| Nutrient | CELERY HEARTS | SHREDDED CARROTS | Winner |
|---|---|---|---|
| Calories | 12 cal | 0 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CELERY HEARTS | SHREDDED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 82 MG | 0 MG |