CELERY HEART vs CARAMEL APPLES GONE CRAZY
Nutrition comparison per 100 g serving
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CELERY HEART wins in 8 out of 12 nutrient categories
CELERY HEART: 8
vs
CARAMEL APPLES GONE CRAZY: 2
(2 ties)
Overview
| Nutrient | CELERY HEART | CARAMEL APPLES GONE CRAZY | Winner |
|---|---|---|---|
| Calories | 18 cal | 220 cal | |
| Protein | 0.9 g | 1 g | |
| Carbs | 2.7 g | 42 g | |
| Fat | 0 g | 6 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY HEART | CARAMEL APPLES GONE CRAZY | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CELERY HEART | CARAMEL APPLES GONE CRAZY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 82 MG | 20 MG |