CELERY vs PASTEURIZED JUICE BEVERAGE

Nutrition comparison per 100 g serving

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CELERY wins in 5 out of 11 nutrient categories

CELERY: 5 vs PASTEURIZED JUICE BEVERAGE: 4 (2 ties)

Overview

Nutrient	CELERY	PASTEURIZED JUICE BEVERAGE	Winner
Calories	10 cal	34 cal
Protein	0.5 g	0 g
Carbs	2.6 g	7.2 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CELERY	PASTEURIZED JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	CELERY	PASTEURIZED JUICE BEVERAGE
Calcium, Ca	19 MG	42 MG
Iron, Fe	0.2 MG	1.9 MG
Potassium, K	0 MG	93 MG
Sodium, Na	42 MG	6 MG

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