CELERY & CARROTS vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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CELERY & CARROTS wins in 5 out of 10 nutrient categories
CELERY & CARROTS: 5
vs
PINEAPPLE TIDBITS: 4
(1 ties)
Overview
| Nutrient | CELERY & CARROTS | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 92 cal | 357 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 5.5 g | 89.3 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY & CARROTS | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CELERY & CARROTS | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 184 MG | 54 MG |