CELEBRATION PICNIC CAKE vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 10 nutrient categories

CELEBRATION PICNIC CAKE: 2 vs APPLE PIE: 6 (2 ties)

Overview

Nutrient	CELEBRATION PICNIC CAKE	APPLE PIE	Winner
Calories	500 cal	237 cal
Protein	2.9 g	1.8 g
Carbs	61.8 g	29.8 g
Fat	26.5 g	13.2 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CELEBRATION PICNIC CAKE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CELEBRATION PICNIC CAKE	APPLE PIE
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	294 MG	228 MG

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