CEDAR'S vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

CEDAR'S: 3 vs SALSA: 4 (3 ties)

Overview

Nutrient	CEDAR'S	SALSA	Winner
Calories	179 cal	81 cal
Protein	7.1 g	3.2 g
Carbs	17.9 g	6.5 g
Fat	8.9 g	4.8 g
Fiber	3.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	CEDAR'S	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CEDAR'S	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	429 MG	452 MG

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