CEDAR'S vs SUN DRIED TOMATO HUMMUS
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO HUMMUS wins in 5 out of 12 nutrient categories
CEDAR'S: 2
vs
SUN DRIED TOMATO HUMMUS: 5
(5 ties)
Overview
| Nutrient | CEDAR'S | SUN DRIED TOMATO HUMMUS | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR'S | SUN DRIED TOMATO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CEDAR'S | SUN DRIED TOMATO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 429 MG | 607 MG |