CEDAR'S vs DIP

Nutrition comparison per 100 g serving

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DIP wins in 5 out of 10 nutrient categories

CEDAR'S: 4 vs DIP: 5 (1 ties)

Overview

Nutrient	CEDAR'S	DIP	Winner
Calories	179 cal	333 cal
Protein	3.6 g	10 g
Carbs	17.9 g	10 g
Fat	10.7 g	30 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CEDAR'S	DIP	Winner
Vitamin C, total ascorbic acid	4.3 MG	16 MG

Mineral	CEDAR'S	DIP
Calcium, Ca	0 MG	133 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	536 MG	350 MG

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