CEDAR'S vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 11 nutrient categories

CEDAR'S: 3 vs SHOPRITE: 6 (2 ties)

Overview

Nutrient	CEDAR'S	SHOPRITE	Winner
Calories	214 cal	94 cal
Protein	3.6 g	6.3 g
Carbs	14.3 g	18.8 g
Fat	16.1 g	0 g
Fiber	3.6 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CEDAR'S	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CEDAR'S	SHOPRITE
Calcium, Ca	0 MG	62 MG
Iron, Fe	1.3 MG	1.1 MG
Potassium, K	179 MG	0 MG
Sodium, Na	214 MG	625 MG

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