CEDAR PLANKED SALMON COHO vs WILD CAUGHT COD LOINS

Nutrition comparison per 100 g serving

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WILD CAUGHT COD LOINS wins in 7 out of 10 nutrient categories

CEDAR PLANKED SALMON COHO: 0 vs WILD CAUGHT COD LOINS: 7 (3 ties)

Overview

Nutrient	CEDAR PLANKED SALMON COHO	WILD CAUGHT COD LOINS	Winner
Calories	241 cal	107 cal
Protein	17.9 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	241.1 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CEDAR PLANKED SALMON COHO	WILD CAUGHT COD LOINS
Calcium, Ca	9 MG	24 MG
Iron, Fe	0.2 MG	0.5 MG
Potassium, K	375 MG	548 MG
Sodium, Na	76 MG	77 MG

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