CEDAR PLANKED ATLANTIC SALMON vs CRISPY OVEN-READY COCONUT SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CEDAR PLANKED ATLANTIC SALMON: 5
vs
CRISPY OVEN-READY COCONUT SHRIMP: 5
(1 ties)
Overview
| Nutrient | CEDAR PLANKED ATLANTIC SALMON | CRISPY OVEN-READY COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 195 cal | 290 cal | |
| Protein | 15.9 g | 8.9 g | |
| Carbs | 8.9 g | 18.8 g | |
| Fat | 10.6 g | 19.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANKED ATLANTIC SALMON | CRISPY OVEN-READY COCONUT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | CEDAR PLANKED ATLANTIC SALMON | CRISPY OVEN-READY COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 168 MG | 380 MG |