CEDAR PLANKED ATLANTIC SALMON vs FISH STICKS
Nutrition comparison per 100 g serving
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CEDAR PLANKED ATLANTIC SALMON wins in 5 out of 11 nutrient categories
CEDAR PLANKED ATLANTIC SALMON: 5
vs
FISH STICKS: 4
(2 ties)
Overview
| Nutrient | CEDAR PLANKED ATLANTIC SALMON | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 195 cal | 218 cal | |
| Protein | 15.9 g | 10.9 g | |
| Carbs | 8.9 g | 20.9 g | |
| Fat | 10.6 g | 10 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANKED ATLANTIC SALMON | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | CEDAR PLANKED ATLANTIC SALMON | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 168 MG | 455 MG |