CECI BEANS CHICK PEAS vs CHILI BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS wins in 5 out of 10 nutrient categories
CECI BEANS CHICK PEAS: 3
vs
CHILI BEANS: 5
(2 ties)
Overview
| Nutrient | CECI BEANS CHICK PEAS | CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 92 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CECI BEANS CHICK PEAS | CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CECI BEANS CHICK PEAS | CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 362 MG |