CAYENNE PEPPER vs CURRY POWDER
Nutrition comparison per 100 g serving
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CURRY POWDER wins in 5 out of 11 nutrient categories
CAYENNE PEPPER: 2
vs
CURRY POWDER: 5
(4 ties)
Overview
| Nutrient | CAYENNE PEPPER | CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAYENNE PEPPER | CURRY POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | CAYENNE PEPPER | CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 21.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 10,200 MG |