CAVE CHICK vs PUMPKIN SPICE MACAROONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CAVE CHICK: 4
vs
PUMPKIN SPICE MACAROONS: 4
(3 ties)
Overview
| Nutrient | CAVE CHICK | PUMPKIN SPICE MACAROONS | Winner |
|---|---|---|---|
| Calories | 464 cal | 381 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVE CHICK | PUMPKIN SPICE MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVE CHICK | PUMPKIN SPICE MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 10 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 339 MG | 24 MG |