CAVATELLI PASTA vs SHORT (SALAD) MACARONI

Nutrition comparison per 100 g serving

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SHORT (SALAD) MACARONI wins in 7 out of 15 nutrient categories

CAVATELLI PASTA: 6 vs SHORT (SALAD) MACARONI: 7 (2 ties)

Overview

Nutrient	CAVATELLI PASTA	SHORT (SALAD) MACARONI	Winner
Calories	192 cal	357 cal
Protein	6.7 g	12.5 g
Carbs	38.3 g	73.2 g
Fat	0.8 g	1.8 g
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CAVATELLI PASTA	SHORT (SALAD) MACARONI	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAVATELLI PASTA	SHORT (SALAD) MACARONI
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.7 MG	3.2 MG
Potassium, K	102 MG	0 MG
Sodium, Na	4 MG	0 MG

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