CAVATELLI vs OVEN READY LASAGNA
Nutrition comparison per 100 g serving
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OVEN READY LASAGNA wins in 5 out of 11 nutrient categories
CAVATELLI: 4
vs
OVEN READY LASAGNA: 5
(2 ties)
Overview
| Nutrient | CAVATELLI | OVEN READY LASAGNA | Winner |
|---|---|---|---|
| Calories | 262 cal | 357 cal | |
| Protein | 9.5 g | 12.5 g | |
| Carbs | 52.4 g | 75 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATELLI | OVEN READY LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATELLI | OVEN READY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 0 MG | 18 MG |