CAVATAPPI PASTA vs LINGUINE
Nutrition comparison per 100 g serving
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CAVATAPPI PASTA wins in 6 out of 11 nutrient categories
CAVATAPPI PASTA: 6
vs
LINGUINE: 3
(2 ties)
Overview
| Nutrient | CAVATAPPI PASTA | LINGUINE | Winner |
|---|---|---|---|
| Calories | 339 cal | 306 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 73.2 g | 55.3 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI PASTA | LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATAPPI PASTA | LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |