CAVATAPPI PASTA vs ASIAGO CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CAVATAPPI PASTA: 4
vs
ASIAGO CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | CAVATAPPI PASTA | ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 333 cal | 204 cal | |
| Protein | 24.6 g | 9.7 g | |
| Carbs | 56.1 g | 24.8 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 14 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI PASTA | ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATAPPI PASTA | ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 133 MG | |
| Iron, Fe | 9.5 MG | 0.6 MG | |
| Sodium, Na | 105 MG | 212 MG |