CAVATAPPI PASTA vs LA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
LA PASTA wins in 5 out of 10 nutrient categories
CAVATAPPI PASTA: 3
vs
LA PASTA: 5
(2 ties)
Overview
| Nutrient | CAVATAPPI PASTA | LA PASTA | Winner |
|---|---|---|---|
| Calories | 333 cal | 282 cal | |
| Protein | 24.6 g | 14.1 g | |
| Carbs | 56.1 g | 50.6 g | |
| Fat | 6.1 g | 4.1 g | |
| Fiber | 14 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI PASTA | LA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATAPPI PASTA | LA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 9.5 MG | 4.2 MG | |
| Sodium, Na | 105 MG | 365 MG |