CAVATAPPI ENRICHED DURUM SEMOLINA PASTA vs POT READY THIN SPAGHETTI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CAVATAPPI ENRICHED DURUM SEMOLINA PASTA: 2
vs
POT READY THIN SPAGHETTI: 2
(9 ties)
Overview
| Nutrient | CAVATAPPI ENRICHED DURUM SEMOLINA PASTA | POT READY THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 75 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI ENRICHED DURUM SEMOLINA PASTA | POT READY THIN SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 5.9 MG | Tie |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CAVATAPPI ENRICHED DURUM SEMOLINA PASTA | POT READY THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 196 MG | 196 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |