CAVATAPPI vs LA MODERNA
Nutrition comparison per 100 g serving
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CAVATAPPI wins in 9 out of 14 nutrient categories
CAVATAPPI: 9
vs
LA MODERNA: 1
(4 ties)
Overview
| Nutrient | CAVATAPPI | LA MODERNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 75 g | 77.6 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI | LA MODERNA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATAPPI | LA MODERNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |