CAVATAPPI vs SEVEN GRAIN ORGANIC GRAIN BLEND
Nutrition comparison per 100 g serving
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SEVEN GRAIN ORGANIC GRAIN BLEND wins in 6 out of 11 nutrient categories
CAVATAPPI: 3
vs
SEVEN GRAIN ORGANIC GRAIN BLEND: 6
(2 ties)
Overview
| Nutrient | CAVATAPPI | SEVEN GRAIN ORGANIC GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 100 cal | 150 cal | |
| Protein | 5.5 g | 3.3 g | |
| Carbs | 27 g | 23.3 g | |
| Fat | 1 g | 5 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI | SEVEN GRAIN ORGANIC GRAIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATAPPI | SEVEN GRAIN ORGANIC GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 10 MG | 417 MG |