CAVATAPPI vs FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
CAVATAPPI wins in 4 out of 11 nutrient categories
CAVATAPPI: 4
vs
FRIED RICE: 3
(4 ties)
Overview
| Nutrient | CAVATAPPI | FRIED RICE | Winner |
|---|---|---|---|
| Calories | 100 cal | 168 cal | |
| Protein | 5.5 g | 3.2 g | |
| Carbs | 27 g | 35.2 g | |
| Fat | 1 g | 2 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI | FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATAPPI | FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 10 MG | 544 MG |