CAVA vs ORGANIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SALSA wins in 6 out of 10 nutrient categories
CAVA: 3
vs
ORGANIC SALSA: 6
(1 ties)
Overview
| Nutrient | CAVA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 107 cal | 61 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 3.6 g | 18.2 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CAVA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 214 MG | 697 MG |