CAVA vs FRUIT DIP

Nutrition comparison per 100 g serving

Ad 468x60

CAVA wins in 7 out of 10 nutrient categories

CAVA: 7 vs FRUIT DIP: 0 (3 ties)

Overview

Nutrient	CAVA	FRUIT DIP	Winner
Calories	107 cal	333 cal
Protein	3.6 g	3.3 g
Carbs	3.6 g	33.3 g
Fat	7.1 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAVA	FRUIT DIP	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CAVA	FRUIT DIP	Winner
Calcium, Ca	214 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	214 MG	33 MG

Ad 728x90