CAVA vs ARTICHOKE DIP
Nutrition comparison per 100 g serving
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CAVA wins in 5 out of 10 nutrient categories
CAVA: 5
vs
ARTICHOKE DIP: 4
(1 ties)
Overview
| Nutrient | CAVA | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 161 cal | 267 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 10.7 g | 10 g | |
| Fat | 10.7 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVA | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CAVA | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 321 MG | 533 MG |