CAVA vs PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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CAVA wins in 5 out of 10 nutrient categories

CAVA: 5 vs PINEAPPLE SALSA: 3 (2 ties)

Overview

Nutrient	CAVA	PINEAPPLE SALSA	Winner
Calories	161 cal	62 cal
Protein	7.1 g	0 g
Carbs	14.3 g	15.6 g
Fat	8.9 g	0 g
Fiber	3.6 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CAVA	PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAVA	PINEAPPLE SALSA
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	321 MG	422 MG

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