CAVA vs DARK CHOCOLATE HOMMUS
Nutrition comparison per 100 g serving
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CAVA wins in 6 out of 10 nutrient categories
CAVA: 6
vs
DARK CHOCOLATE HOMMUS: 1
(3 ties)
Overview
| Nutrient | CAVA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 14.3 g | 39.3 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 411 MG | 125 MG |