CAULIFLOWER WHOLE GRAIN CHIPS vs ORIGINAL KETTLE CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL KETTLE CHIPS wins in 5 out of 10 nutrient categories
CAULIFLOWER WHOLE GRAIN CHIPS: 4
vs
ORIGINAL KETTLE CHIPS: 5
(1 ties)
Overview
| Nutrient | CAULIFLOWER WHOLE GRAIN CHIPS | ORIGINAL KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 590 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 60.7 g | 46.2 g | |
| Fat | 28.6 g | 41.0 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER WHOLE GRAIN CHIPS | ORIGINAL KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 26 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 100 MG | 1,333 MG | |
| Sodium, Na | 357 MG | 410 MG |