CAULIFLOWER WHOLE GRAIN CHIPS vs EVERYTHING THINNY MINI PRETZEL FLATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAULIFLOWER WHOLE GRAIN CHIPS: 4
vs
EVERYTHING THINNY MINI PRETZEL FLATS: 4
(2 ties)
Overview
| Nutrient | CAULIFLOWER WHOLE GRAIN CHIPS | EVERYTHING THINNY MINI PRETZEL FLATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER WHOLE GRAIN CHIPS | EVERYTHING THINNY MINI PRETZEL FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 357 MG | 750 MG |