CAULIFLOWER PRETZELS vs VEGGIE STRAWS

Nutrition comparison per 100 g serving

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VEGGIE STRAWS wins in 6 out of 14 nutrient categories

CAULIFLOWER PRETZELS: 5 vs VEGGIE STRAWS: 6 (3 ties)

Overview

Nutrient	CAULIFLOWER PRETZELS	VEGGIE STRAWS	Winner
Calories	393 cal	512 cal
Protein	3.6 g	2.3 g
Carbs	82.1 g	60.5 g
Fat	5.4 g	25.6 g
Fiber	10.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAULIFLOWER PRETZELS	VEGGIE STRAWS	Winner
Thiamin	1 MG	1 MG	Tie
Vitamin B-6	0.7 MG	1.2 MG
Vitamin C, total ascorbic acid	21.4 MG	41.9 MG
Vitamin K (phylloquinone)	0 UG	25.6 UG

Mineral	CAULIFLOWER PRETZELS	VEGGIE STRAWS	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	2 MG
Sodium, Na	1,000 MG	628 MG

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