CAULIFLOWER PIZZA CRUST vs ORIGINAL PLAIN
Nutrition comparison per 100 g serving
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ORIGINAL PLAIN wins in 8 out of 13 nutrient categories
CAULIFLOWER PIZZA CRUST: 4
vs
ORIGINAL PLAIN: 8
(1 ties)
Overview
| Nutrient | CAULIFLOWER PIZZA CRUST | ORIGINAL PLAIN | Winner |
|---|---|---|---|
| Calories | 312 cal | 263 cal | |
| Protein | 4.2 g | 10.5 g | |
| Carbs | 52.1 g | 52.6 g | |
| Fat | 10.4 g | 1.8 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PIZZA CRUST | ORIGINAL PLAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CAULIFLOWER PIZZA CRUST | ORIGINAL PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 542 MG | 456 MG |