CAULIFLOWER PIZZA CRUST vs BREAD STICKS
Nutrition comparison per 100 g serving
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CAULIFLOWER PIZZA CRUST wins in 5 out of 10 nutrient categories
CAULIFLOWER PIZZA CRUST: 5
vs
BREAD STICKS: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER PIZZA CRUST | BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 171 cal | 300 cal | |
| Protein | 11.8 g | 8 g | |
| Carbs | 4.0 g | 46 g | |
| Fat | 11.8 g | 9 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER PIZZA CRUST | BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 4 MG | |
| Potassium, K | 157 MG | 118 MG | |
| Sodium, Na | 461 MG | 540 MG |