CAULIFLOWER PILAF vs ULTIMATE MEAT PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER PILAF wins in 5 out of 10 nutrient categories
CAULIFLOWER PILAF: 5
vs
ULTIMATE MEAT PIZZA: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER PILAF | ULTIMATE MEAT PIZZA | Winner |
|---|---|---|---|
| Calories | 40 cal | 250 cal | |
| Protein | 2 g | 11.1 g | |
| Carbs | 7 g | 20.8 g | |
| Fat | 1 g | 13.2 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PILAF | ULTIMATE MEAT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 6.2 MG |
Minerals
| Mineral | CAULIFLOWER PILAF | ULTIMATE MEAT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 104 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 135 MG | 688 MG |