CAULIFLOWER ORGANIC GNOCCHI vs PASTA
Nutrition comparison per 100 g serving
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PASTA wins in 5 out of 11 nutrient categories
CAULIFLOWER ORGANIC GNOCCHI: 4
vs
PASTA: 5
(2 ties)
Overview
| Nutrient | CAULIFLOWER ORGANIC GNOCCHI | PASTA | Winner |
|---|---|---|---|
| Calories | 115 cal | 300 cal | |
| Protein | 3.0 g | 11.3 g | |
| Carbs | 24.9 g | 33.8 g | |
| Fat | 0.3 g | 15 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER ORGANIC GNOCCHI | PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER ORGANIC GNOCCHI | PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 250 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 364 MG | 600 MG |