CAULIFLOWER KORMA vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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CAULIFLOWER KORMA wins in 5 out of 10 nutrient categories
CAULIFLOWER KORMA: 5
vs
CHICKEN POT PIE: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER KORMA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 117 cal | 165 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 17.3 g | 13.4 g | |
| Fat | 4.2 g | 9.1 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER KORMA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 194 MG | 190 MG | |
| Sodium, Na | 184 MG | 182 MG |