CAULIFLOWER HASH BROWNS vs BABY LIMA BEANS

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 6 out of 10 nutrient categories

CAULIFLOWER HASH BROWNS: 3 vs BABY LIMA BEANS: 6 (1 ties)

Overview

Nutrient	CAULIFLOWER HASH BROWNS	BABY LIMA BEANS	Winner
Calories	180 cal	129 cal
Protein	6 g	7.1 g
Carbs	17 g	23.5 g
Fat	9 g	0 g
Fiber	5 g	8.2 g
Sugar	0 g	0 g	Tie

Mineral	CAULIFLOWER HASH BROWNS	BABY LIMA BEANS
Calcium, Ca	120 MG	39 MG
Iron, Fe	0.4 MG	2.4 MG
Potassium, K	200 MG	452 MG
Sodium, Na	280 MG	0 MG

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